“Jeni has the most patient personality and an infectious enthusiasm for living a healthy lifestyle. She has the ability to teach no matter what the students' learning style is. My confidence and mental toughness has gone up. I definitely feel stronger.” ~ Dawn
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One-on-One Coaching
Focused on you, based on your health goals! Dial in your food choices, learn to eat intuitively making choices that fortify your health. Balance a busy work life, with fitness and stress reduction practices that forge you into the person you most want to be!
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6-Week Bootcamp
45-minute cardio and strength HIIT workouts. Using dumbbells, kettlebells, and jump rope.
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Primal Lifestyle Transformation
A 12-Week program to adopt the ten laws of the Primal Blueprint.
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Personalized Fitness Program
Customized to your goals, ability, and equipment. Top favorites are mobility, 30-minute workouts, and weight loss.
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21 Day Re-Boot
A 21-day challenge to kickstart your health journey or to recover from a lapse.
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Functional Training Program
4-Week (12 workouts) functional training program with kettlebells and dumbbells.